If You See this Weed, Leave It Alone. Here Are Some Of The Reasons Why

An Unexpected Source of Iron and Beta-Carotene Purslane breaks the conventional belief that iron is mainly found in red meat and beans, according to Heal With Food. Despite its green leaves, purslane is an excellent source of iron, helping us maintain optimal iron levels. Additionally, a report by the Chicago Tribune debunks the misconception that purslane's green leaves mean it lacks beta-carotene. In contrast, the plant is rich in beta-carotene, marking one of its most significant nutritional attributes.